ATELIER LAB
Public Access Research & Utilities
Bio-Age Predictor
Advanced metric analysis to determine biological vs chronological age based on strength markers.
Metabolic Index
Combined BMI & BMR architecture to establish baseline caloric requirements.
1RM Calculator
Multi-variable neural architecture for true absolute strength projection, superseding linear Epley models.
Kinetic Diagnostic
Poliquin-based structural balance matrix to detect force leakage and joint impingement risks.
Cardio-Metabolic
Clinical Karvonen matrix featuring Tanaka/Gulati algorithms, Maffetone caps, and Norwegian 4x4 VO2 Max targeting.
CNS Strain Index
Calculate daily RPE cap based on sleep data and executive stress load.
RPE Translator
Convert subjective Rate of Perceived Exertion into objective percentage loads.
Circadian Arch.
Calculate caffeine cut-offs and deep work windows based on chronotype biology.